3 Exercises To Help You See Into The Future

Did you know that we all have telepathic powers? No, seriously. You don’t have to sit in front of a crystal ball with a Ja-fakin’ accent like Ms. Cleo to predict where your life will go. Creating your future doesn’t work that way. The best way to predict your future is to use visual simulation.
Top athletes have long touted the benefits of visualizing success as the key to their performance. Michael Phelps says that his mental rehearsal exercise, which is the practice of envisioning every aspect of his win at the Olympics every day, was the key to his gold-medal winning performance. Muhammad Ali stressed the importance of visualizing himself winning long before he stepped in the ring to fight. And, Michael Jordan always took the game-winning shot in his mind before doing it live in a game.
Top athletes swear by visualization because it works. But you don’t have to be training for an Olympic sport so that visual imagery will work for you too. Visual simulation works for everyone.
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