Woke Up Worthy

Woke Up Worthy

Space To Think

Toya Gavin's avatar
Toya Gavin
Jul 11, 2025
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Photo by Jean Giroux on Unsplash

Dear Worthy Woman,

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One of the beautiful things about running a blog and writing consistently for almost 7 years is that you get to witness your own evolution in real time. You can trace the threads of who you were becoming, even when you had no idea where those threads were leading.

Looking back, I can see that the seeds for who I am today were planted way back then. I was moving toward something, even when I couldn't name exactly what that something was. In 2018, one of the things I was unconsciously moving toward was the coaching framework I use with my clients today. The blog post I'm resharing below actually served as the foundation for the first phase of that framework.

Sometimes we think we don't know what we want next. We ruminate endlessly. We feel confused and stuck, convinced we don't know the next step. So we r…

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